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Power to the Pinky!

So you drift off to sleep tonight, and find yourself in a dream –  you’re in a Bond film, the baddies are threatening to chop off one of your fingers, …

Breathing Matters

Breathing is automatic and most of us go day to day without even thinking about it. How do we know if we are breathing correctly? Is there even a correct …

The Studio’s Holiday Hours

Happy holidays from the team at the Studio! We’ll be open as usual for us until Christmas Eve, then be closed from the 24th to the 28th of December and …