Power to the Pinky!
So you drift off to sleep tonight, and find yourself in a dream – you’re in a Bond film, the baddies are threatening to chop off one of your fingers, …
So you drift off to sleep tonight, and find yourself in a dream – you’re in a Bond film, the baddies are threatening to chop off one of your fingers, …
The first time I heard of the pelvic floor muscles was during a conversation with my auntie who had just had her first child. She warned me to ‘complete my …
What actually is it, what does it do… why does everyone seem to have a problem with it these days? We get a lot of queries from people trying to …
Another year another successful Air New Zealand Queenstown Marathon. Over 11,000 runners turned up to see some of Queenstown’s nicest trails under flawless blue skies – and tick off a …
Fake detached fingers and blood-soaked knives have been part of the Halloween experience for years – but unfortunately so have the real things. According to the American Society for Surgery …
Breathing is automatic and most of us go day to day without even thinking about it. How do we know if we are breathing correctly? Is there even a correct …
The Concussion in Sport Group (CISG) has just released its new consensus statement from the 5th International Conference on Concussion in Sport held in Berlin late last year. The consensus …
Isn’t it frustrating when you’re trying to get a health professional to understand your pain and they give you vague responses like; ‘it’s all in your head’ or ‘let’s try …
Happy holidays from the team at the Studio! We’ll be open as usual for us until Christmas Eve, then be closed from the 24th to the 28th of December and …
Ski season is coming and it’s a jungle out there. Yes, one of those cold, snowy sorts of jungles. It’ll be survival of the fittest, the question is, where will …