The Concussion in Sport Group (CISG) has just released its new consensus statement from the 5th International Conference on Concussion in Sport held in Berlin late last year. The consensus …
Isn’t it frustrating when you’re trying to get a health professional to understand your pain and they give you vague responses like; ‘it’s all in your head’ or ‘let’s try …
Happy holidays from the team at the Studio! We’ll be open as usual for us until Christmas Eve, then be closed from the 24th to the 28th of December and …
Ski season is coming and it’s a jungle out there. Yes, one of those cold, snowy sorts of jungles. It’ll be survival of the fittest, the question is, where will …
In our a recent blog we wrote that “by specifically strengthening your core you are setting yourself up for a decrease in injuries and increase in your overall running performance” …
After an amazing winter in Queenstown I have finally decided to hang up my boots and board and throw on the running shoes to explore the many trails that are …
…and other tips we wish we could tell people – before they get injured. “I used to be a social sprinter while studying physio in Brisbane. I can still remember …
Life is a now a little easier for Queenstown residents needing specialist hand and upper-limb rehabilitation. Sarah, one of our senior physios, has just completed her Hand and Upper Limb …
In reply to “Your Back and your backyard” by Greg Bell To paraphrase Tim Minchin, alternative medicine is just medicine that’s either not yet been proven to work, or been …
Buying running shoes was pretty easy back in the 80s, you just strolled into your local shoe shop and tried on a few pairs and picked out whichever one’s felt …
